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YOGA RETREAT FOR FOODIES

Join us at the table for our nourishing seasonal retreats and events, hosted in both London and Menorca. Mindful yoga meets ayurvedic wisdom, powerful life-coaching, incredible food and community.

"This was a truly special setting with wonderful people. I came away feeling both relaxed and energised with lots of good intentions."
–– Ruth

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Snapshots from the famous Cami de Cavalls trail, a 185km route that stretches around the entire island of Menorca. We’ll be hiking a smaller section of it, passing stunning coves and bays - who’s ready for some beautiful blue? 📸🌊

#menorca #yogaretreat #yoga

Snapshots from the famous Cami de Cavalls trail, a 185km route that stretches around the entire island of Menorca. We’ll be hiking a smaller section of it, passing stunning coves and bays - who’s ready for some beautiful blue? 📸🌊

#menorca #yogaretreat #yoga

Not your typical yoga retreat 👀✨Just 6 spots. Zero detox drama. 100% delicious vibes. Join us 4th-8th June 2025 in Menorca - last spots remaining! Link to discover more in bio 🧘🏼‍♀️☀️

#yogaretreat #menorca #wellness

Not your typical yoga retreat 👀✨Just 6 spots. Zero detox drama. 100% delicious vibes. Join us 4th-8th June 2025 in Menorca - last spots remaining! Link to discover more in bio 🧘🏼‍♀️☀️

#yogaretreat #menorca #wellness

Slice of summer heaven! 🍅✨Our handcrafted tomato tart brings French charm to our Menorca retreat. Flaky homemade pastry + sun-kissed tomatoes = pure Mediterranean magic.

#menorca #yogaretreat #summeronaplate

Slice of summer heaven! 🍅✨Our handcrafted tomato tart brings French charm to our Menorca retreat. Flaky homemade pastry + sun-kissed tomatoes = pure Mediterranean magic.

#menorca #yogaretreat #summeronaplate

Start your day with a touch of magic at our sunrise yoga sessions with resident yoga teacher Steph from @smallactsofliving. Her 90-minute classes combine dynamic movement that awakens the body, gradually leading you into a state of deep, restorative rest.

What makes Steph’s approach special? Her emphasis on mindfulness and the spiritual dimension of yoga. She beautifully connects the physical practice to both bodily awareness and energetic spirit, creating a holistic experience that stays with you long after class. ✨🙏

#yogaretreat #hathayoga #yoga #menorca

Start your day with a touch of magic at our sunrise yoga sessions with resident yoga teacher Steph from @smallactsofliving. Her 90-minute classes combine dynamic movement that awakens the body, gradually leading you into a state of deep, restorative rest.

What makes Steph’s approach special? Her emphasis on mindfulness and the spiritual dimension of yoga. She beautifully connects the physical practice to both bodily awareness and energetic spirit, creating a holistic experience that stays with you long after class. ✨🙏

#yogaretreat #hathayoga #yoga #menorca

We are SO ready for blue skies! Little cheeky pan around our hilltop villa and pool ocean view 👀. What better way to bring some sunshine into Monday morning ☀️🧘🏻‍♀️🌿

#yogaretreat #menorca #yoga

We are SO ready for blue skies! Little cheeky pan around our hilltop villa and pool ocean view 👀. What better way to bring some sunshine into Monday morning ☀️🧘🏻‍♀️🌿

#yogaretreat #menorca #yoga

We simply couldn’t have a Sunday brunch without homemade banana bread straight from the oven 🫶🏻🍌🫶🏻.

#retreatmenu #yogaretreat #brunch #sundaybrunch

We simply couldn’t have a Sunday brunch without homemade banana bread straight from the oven 🫶🏻🍌🫶🏻.

#retreatmenu #yogaretreat #brunch #sundaybrunch

Yoga retreats don’t have to be serious. Ours? Six friends. Great food. Relaxed vibes. Menorca magic. Join us 4th-8th June 2025. Just two spots left! Link to book in bio 🌊✨🧘🏽‍♀️

#yogaretreat #menorca #foodies

Yoga retreats don’t have to be serious. Ours? Six friends. Great food. Relaxed vibes. Menorca magic. Join us 4th-8th June 2025. Just two spots left! Link to book in bio 🌊✨🧘🏽‍♀️

#yogaretreat #menorca #foodies

Our Saturday day hike along the Cami De Cavalls is always a retreat highlight. After an invigorating sunrise yoga session and a nourishing breakfast, we set off to explore the coastline of Menorca. Passing through pine forests, horse-clad farm fields and beautiful turquoise coves, our journey ends at the stunning Biniguis beach for a lunch and a well-earned ocean dip.

#menorca #menorcaparadise #yogaretreat #yoga

Our Saturday day hike along the Cami De Cavalls is always a retreat highlight. After an invigorating sunrise yoga session and a nourishing breakfast, we set off to explore the coastline of Menorca. Passing through pine forests, horse-clad farm fields and beautiful turquoise coves, our journey ends at the stunning Biniguis beach for a lunch and a well-earned ocean dip.

#menorca #menorcaparadise #yogaretreat #yoga

Feel the breeze, soak in the serenity and savor every bite! Alfresco dining at our Menorca yoga retreat nourishes more than just the body - it’s a feast for all the senses surrounded by nature’s tranquility ✨🌿🍇

#menorca #yogaretreat #yoga

Feel the breeze, soak in the serenity and savor every bite! Alfresco dining at our Menorca yoga retreat nourishes more than just the body - it’s a feast for all the senses surrounded by nature’s tranquility ✨🌿🍇

#menorca #yogaretreat #yoga

SUNRISE STRETCH✨🧘🏻‍♀️. Treat yourself to 5 days of sunrise hatha yoga with Steph and prepare to float back home. Our retreat is designed as a personal, intimate experience centered around community, incredible food, time to move, stretch and discover the stunning isle of Menorca.

* 4th-8th June, Menorca 🧘🏻‍♀️🍓🥑🍇🥥

Hit the link in our bio for more info! 😘

SUNRISE STRETCH✨🧘🏻‍♀️. Treat yourself to 5 days of sunrise hatha yoga with Steph and prepare to float back home. Our retreat is designed as a personal, intimate experience centered around community, incredible food, time to move, stretch and discover the stunning isle of Menorca.

* 4th-8th June, Menorca 🧘🏻‍♀️🍓🥑🍇🥥

Hit the link in our bio for more info! 😘

Table with a view ✨👀. Alfresco dining is our favorite way to indulge. With one retreat room already snapped up, don’t miss out on our unique Menorca yoga and food experience this June. Details are in our bio ❤️

#menorca #retreat #yogaretreat

Table with a view ✨👀. Alfresco dining is our favorite way to indulge. With one retreat room already snapped up, don’t miss out on our unique Menorca yoga and food experience this June. Details are in our bio ❤️

#menorca #retreat #yogaretreat

More of this please ☀️🧘🏼‍♀️! Who else is ready for retreat season? #Menorca #yogaretreat

More of this please ☀️🧘🏼‍♀️! Who else is ready for retreat season? #Menorca #yogaretreat

The Menorcian landscape is one of wild, natural beauty. As a protected biosphere, the island is clean, rugged and as pretty as it gets. What better place to zone into zen with us?

#menorca #yogaretreat

The Menorcian landscape is one of wild, natural beauty. As a protected biosphere, the island is clean, rugged and as pretty as it gets. What better place to zone into zen with us?

#menorca #yogaretreat

We’re pretty sure the only thing to get you through winter is to manifest next summer!

Join us round the table, on the yoga mat and pool-side for our 5-day Menorca yoga and foodies retreat 2025. More info in our bio ❤️🏝️🧘🏼‍♀️🧘🏽‍♂️

#yogaforfoodies #retreat #menorca #yogaretreat

We’re pretty sure the only thing to get you through winter is to manifest next summer!

Join us round the table, on the yoga mat and pool-side for our 5-day Menorca yoga and foodies retreat 2025. More info in our bio ❤️🏝️🧘🏼‍♀️🧘🏽‍♂️

#yogaforfoodies #retreat #menorca #yogaretreat

The golden hour, Menorca 💛💛💛

#menorca #yogaretreat

The golden hour, Menorca 💛💛💛

#menorca #yogaretreat

One of our fave dishes from our autumn retreat? Sophie’s Zucchini bread, fresh out the oven. What did you like best? Tell us! 👇

#yogaretreat #wimbledon #yoga #foodies

One of our fave dishes from our autumn retreat? Sophie’s Zucchini bread, fresh out the oven. What did you like best? Tell us! 👇

#yogaretreat #wimbledon #yoga #foodies

Table design ♥️🏵️

#yogaretreat #yoga #wimbledonyoga

Table design ♥️🏵️

#yogaretreat #yoga #wimbledonyoga

Flavors and colors of the season 🍂🫶🏻. Guests loved our poached pairs with ginger and maple syrup - served with a little Greek yoghurt.

#yogaretreat #wimbledon #autumn #yoga

Flavors and colors of the season 🍂🫶🏻. Guests loved our poached pairs with ginger and maple syrup - served with a little Greek yoghurt.

#yogaretreat #wimbledon #autumn #yoga

Autumn wrapped 🍂🫶🏻💕

Thank you to everyone who joined us to honor our favorite month of the year. It was such a pleasure.

#yogaretreat #wimbledon #autumn

Autumn wrapped 🍂🫶🏻💕

Thank you to everyone who joined us to honor our favorite month of the year. It was such a pleasure.

#yogaretreat #wimbledon #autumn

Prepping our autumn retreat table with the warmest touches 🍂♥️

#yogaretreat #wimbledon #yogawimbledon

Prepping our autumn retreat table with the warmest touches 🍂♥️

#yogaretreat #wimbledon #yogawimbledon

Our retreats are family affairs 💕. Every little helping hand makes our days that extra special. Couple that with a beautiful homey venue, the warm smells of freshly baked bread from the kitchen and a big hug on arrival - it’s just what you need when you’re feeling in need of a little TLC.

#wimbledonyoga #yogawimbledon #retreat #yogaretreat #wimbledon

Our retreats are family affairs 💕. Every little helping hand makes our days that extra special. Couple that with a beautiful homey venue, the warm smells of freshly baked bread from the kitchen and a big hug on arrival - it’s just what you need when you’re feeling in need of a little TLC.

#wimbledonyoga #yogawimbledon #retreat #yogaretreat #wimbledon

🍂GROUNDING 🍂Autumn asks us to return to quiet after a summer season of expending energy outward. If you’re feeling called to nature walks, alone time, journaling and generally being more contemplative, listen to what your soul is saying and ease into that stillness.

We can’t wait to explore more Ayurvedic and yogic wisdom on the 21st September ♥️

#wimbledonyoga #yogaretreat #foodies #ayurveda

🍂GROUNDING 🍂Autumn asks us to return to quiet after a summer season of expending energy outward. If you’re feeling called to nature walks, alone time, journaling and generally being more contemplative, listen to what your soul is saying and ease into that stillness.

We can’t wait to explore more Ayurvedic and yogic wisdom on the 21st September ♥️

#wimbledonyoga #yogaretreat #foodies #ayurveda

Who doesn’t love autumn food?! With its warming flavors, sweet spices and grounding qualities, it’s just what our nervous systems needs to transition into this blustery but cozy month.

Who’s ready to see our autumn retreat menu?! 👀👀

#yogaretreat #yoga #ayurveda #wimbledonyoga

Who doesn’t love autumn food?! With its warming flavors, sweet spices and grounding qualities, it’s just what our nervous systems needs to transition into this blustery but cozy month.

Who’s ready to see our autumn retreat menu?! 👀👀

#yogaretreat #yoga #ayurveda #wimbledonyoga

A retreat table full of seasonal freshness 🌷🌿. We can’t wait to bring our next group of guests to connect over Sophie’s delicious menu. Join us on the 21st September for a day of nourishment. Book via the link in our bio, or DM.

#yogaretreat #yogawimbledon #retreat #foodies

A retreat table full of seasonal freshness 🌷🌿. We can’t wait to bring our next group of guests to connect over Sophie’s delicious menu. Join us on the 21st September for a day of nourishment. Book via the link in our bio, or DM.

#yogaretreat #yogawimbledon #retreat #foodies

Dip making 🥕🥕🫶🏻🫶🏻

#yogaretreat #foodies #wimbledonyoga

Dip making 🥕🥕🫶🏻🫶🏻

#yogaretreat #foodies #wimbledonyoga

Sophie’s life-coaching sessions are a key part of our retreats. They’re there to help you consider new possibilities, fresh perspectives and create a special space to connect to your needs, and learn from others.

#yogaretreat #wimbledonyoga #lifecoaching

Sophie’s life-coaching sessions are a key part of our retreats. They’re there to help you consider new possibilities, fresh perspectives and create a special space to connect to your needs, and learn from others.

#yogaretreat #wimbledonyoga #lifecoaching

Every dish on our menu is thoughtfully considered: is this heating or cooling? Are the ingredients seasonal? How will the colours complement the rest of our table?

Our carrot, cumin, chickpea and pomegranate dip was a true winner - and we love its orange, fiery glow ☀️🥕

#retreat #yogaretreat #foodies #menu #dip #recipe

Every dish on our menu is thoughtfully considered: is this heating or cooling? Are the ingredients seasonal? How will the colours complement the rest of our table?

Our carrot, cumin, chickpea and pomegranate dip was a true winner - and we love its orange, fiery glow ☀️🥕

#retreat #yogaretreat #foodies #menu #dip #recipe

Summer retreat crew! 💙🫶🏻💙

#retreat #wimbledon #yogaretreat

Summer retreat crew! 💙🫶🏻💙

#retreat #wimbledon #yogaretreat

Summer retreat in the bag! What an amazing day, full of movement, learning, connection and delicious food! Thank you to everyone who joined us, we had a blast. 💙✨🧘🏼‍♀️

Next autumn retreat: 21st September!

#wimbledon #wimbledonyoga #retreat #foodies

Summer retreat in the bag! What an amazing day, full of movement, learning, connection and delicious food! Thank you to everyone who joined us, we had a blast. 💙✨🧘🏼‍♀️

Next autumn retreat: 21st September!

#wimbledon #wimbledonyoga #retreat #foodies

👀 Beautiful corners of our summer retreat venue - greenhouse, or yoga studio?! 🫶🏻🌿🌴🌵🌱

#retreat #yogaretreat #wimbledonyoga

👀 Beautiful corners of our summer retreat venue - greenhouse, or yoga studio?! 🫶🏻🌿🌴🌵🌱

#retreat #yogaretreat #wimbledonyoga

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